ADD POWER TO YOUR FACE
YOUR JAW HAS MUSCLES, JUST LIKE YOUR ARMS. AND LIKE YOUR BICEPS, THEY CAN GROW WITH EXERCISE
BEAT YOUR GENETICS
IT'S NO SECRET THAT ONE OF THE MOST ATTRACTIVE FACIAL FEATURES IS A STRONG, CHISELED JAWLINE
-
-
TARGET THAT STUBBORN NECK FAT
GET RID OF YOUR DOUBLE CHIN BY ENHANCING THE MUSCLES IN AND AROUND THE JAW, GIVING YOU A MORE TONED STRUCTURE
-
TARGET THE MASSETER MUSCLES
DESIGNED TO EFFICIENTLY PUT DIRECT STRESS ON JAW MUSCLES WHILE CHEWING
WORKOUT REGIMEN
2 DIFFICULTY LEVELS TO CHOOSE FROM
NOT SURE WHICH LEVEL IS FOR YOU? START WITH LEVEL 1 AND MOVE TO LEVEL 2 WHEN YOU'RE READY
CONSISTENCY IS KEY
APPROACH IT LIKE YOU WOULD ANY OTHER MUSCLE
START WITH 5 MINUTES OF CHEWING PER DAY AND WORK UP TO 30 MINUTES
WHEN YOU CAN CHEW FOR 30 MIN WITHOUT YOUR JAW GETTING SORE, IT'S TIME TO MOVE TO ADVANCED DIFICULTY
ROME WASN'T BUILT IN A DAY
HAVE PATIENCE AND STICK TO THE PROCESS
RESULTS SHOULD BECOME APPARENT IN AS LITTLE AS 4 WEEKS
DON'T OVERDO IT!
LISTEN TO YOUR JAW
WHEN IT STARTS TO BECOME SORE, GIVE IT A REST
TOMORROW IS A NEW DAY WITH MORE GAINS TO BE MADE